I mentioned it before, but I prepare my bento food on Sunday for a week. (bento making tips)
I went to a Japanese grocery store yesterday and got Okara (leftover soy pulp from tofu making)
It's really cheap and rich in protein, calcium and fiber. I often used it as a substitute of meat,
-Okara shu-mai (vegetarian)
-Okara vege burger (vegan)
-Okara "meat" ball (vegan)
I pickled veges and am ready for another week of bento making!
A popular mommy blogger, Funky Frugal Mommy posted about my Easter Bento!!
I created bunny with tofu stuffed mushroom and place it on curry scrambled tofu tofu bed,
I like using tofu for my bento. Great source of protein and it absorb flavors well.
The key is to drain tofu well to make a good tofu dish!
Please see my post How to Press and Drain Tofu for the tips.
Tofu Stuffed Mushroom
Scrambled Curry Tofu:
1/2 House Foods tofu Frim, drained
1/4 –1/2tsp Curry powder (optional) 3/4 tsp soy sauce salt to taste
Crumble tofu into a large non-stick pan over medium-high heat. Add the curry powder and soy sauce and stir. Cook until tofu is completely crumbled.
Add the rice to a bento box. Top with the scrambled tofu. Place the bunny face inside the bento box where you’d like to create the bunny. Place two slices of radish above the bunny’s face. This will be its ears. Garnish with your choice of spring vegetables. Repeat to make second bento
Posted by Mayumi at 3/24/2016